Lent Devotional – Spiritual Fasting for Lent

Monday, March 24

By: David Lineberger

Yet even now, declares the LORD, return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments. Joel 2:12-13

Strictly speaking, fasting refers to abstaining from food for a period of time, usually one day from sunrise to sunset. Christians have expanded this concept to include giving up things other than food, something that gives you pleasure and therefore something you will miss, to help you focus on God. It has been said that “anytime we share what we have, or what we have been blessed with by God, we are truly fasting.”

As a diabetic 80-year-old, my life pretty much defines giving up many things I enjoy! Strict dietary requirements exclude most all the sweeter foods I would love to eat. My physical condition and age eliminate many of the hobbies and activities I used to enjoy. As a result, however, I am free to concentrate on those spiritual things which help me focus on God and His abundant blessings. I have time to read, and this now includes reading the New Testament translated directly from the Aramaic language spoken by Jesus Christ. New insights are enjoyed almost daily. I have time to research the best use of our donations to local and national charities. I can shop for items needed by our church’s mission projects and local schools. I have time to spend with those who need a helping hand or just a listening ear. In all of these, the blessings of God are made more evident and more meaningful to me. Spiritual fasting is a tangible way to deny ourselves and to declare before God that we know it’s all about Him, and not about us. Sharing blessings is appreciating anew our blessings and recounting anew how very many we have been given by our gracious God.

Spiritual fasting is waking up each day with thanks to God for yet another day to share His love and another day to experience His blessings. Thanks be to God!

Prayer

Dear God, who gives us so much, help us to intentionally focus on our blessings and make it our mission in life to share these with all who are in need. Give us the will and desire to be a blessing to those who cross our path. Amen.